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Right arrow Sleep and Biological Rhythms
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Role of Stress, Arousal, and Coping Skills in Primary Insomnia

Charles M. Morin, PhD, Sylvie Rodrigue, MPs and Hans Ivers, MPS

From Université Laval, Sainte-Foy, Québec, Canada.



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  		Fig. 1. Mediational model of the prospective impact of daily stress on sleep via presleep arousal during a 21-day period (N = 64). Data are averaged Pearson correlation coefficients (all p values < .001).

 


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  		Fig. 2. Path analysis model of the retrospective relationships between emotion-oriented coping, daily stress impact, cognitive presleep arousal, and sleep efficiency (N = 67). Data are ß coefficients adjusted for age. *p < .05, **p < .001, aNS.

 




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