| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH | TABLE OF CONTENTS |
ORIGINAL ARTICLES |
From Case Western Reserve University (E.K., R.H.L., K.K., A.W., E.S., J.T., K.S.) and Cleveland State University (B.K.), Cleveland, Ohio.
Address reprint requests to: Eva Kahana, Department of Sociology, 226 Mather Memorial Building, Case Western Reserve University, 10900 Euclid Avenue, Cleveland, OH 44106-9823. Email: exk{at}po.cwru.edu
| ABSTRACT |
|---|
|
|
|---|
METHOD: Data were obtained from a longitudinal study of adaptation to aging. Annual in-home interviews were conducted with 1000 older adults over a 9-year period. Whether health promotion behaviors at baseline predicted quality of life outcomes 8 years later was examined, controlling for the baseline outcome, sociodemographic variables, and, as an additional test, baseline health conditions.
RESULTS: Exercise was predictive of fewer IADL limitations and greater longevity, positive affect, and meaning in life 8 years later. Avoiding tobacco was predictive of longevity. Before controlling for health conditions, exercise predicted decreased risk of basic activities of daily living limitations and having more goals; moderate alcohol use predicted longevity; annual health checkup predicted more IADL limitations; and having once smoked predicted having more IADL limitations and negative affect.
CONCLUSIONS: Among the old-old, exercise had long-term and multifaceted benefits over an 8-year period. Tobacco avoidance also contributed to long-term positive outcomes. These results lend support to the long-term preventive value of health-promoting proactivity spontaneously engaged in by old-old persons proposed in the framework of the PCP model.
Key Words: health promotion, quality of life, older adults, prevention, proactivity, exercise.
Abbreviations: PCP = preventive and corrective proactivity;; ADL = activities of daily living;; IADL = instrumental activities of daily living;; OARS = Older Americans Resources Study.
| INTRODUCTION |
|---|
|
|
|---|
Research anchored in the stress paradigm has generally focused on the effects of stress exposure, vulnerability, and coping with stress on quality of late life (8, 9). A parallel line of inquiry by medical sociologists seeking to understand maintenance of high quality of life has focused on the value of health behaviors, including preventive health-promoting activities and health care use among the elderly (10, 11). The research described here integrates stress-based models of proactive adaptations to achieve successful aging and the medical sociological model of preventive health promotion. This study is based on a conceptual model of successful aging we developed termed preventive and corrective proactivity (PCP) (12, 13). This model recognizes that normative stressors (eg, chronic illnesses, social losses) pose threats to the quality of life of the old-old. Proactive initiatives by older adults are seen as important actions that can buffer the ill effects of these stressors. Furthermore, proactive adaptations are also expected to serve preventive functions, especially when they are undertaken before the time that stressors arise. The PCP model thus considers the usefulness of preventive health behaviors along with corrective adaptations, which come into play after stressors arise. This reflects an innovative approach to the stress paradigm because it goes beyond traditional consideration of only corrective adaptations in dealing with stressors that have already impinged on the older person. This model integrates behavioral adaptations, which can prevent or diminish stress exposure and can build social resources, with more traditional conceptions of coping with stress.
The PCP successful aging model proposes three key areas of preventive adaptations: health promotion, planning ahead, and helping others. This article focuses on health-promoting behaviors and their preventive impact on long-term quality of life among old-old residents of retirement communities. Health promotion refers to diverse efforts undertaken to maintain good health ranging from exercising to avoiding harmful substances and seeking preventive health care (10). Our study proposes that health-promoting activities have preventive roles by slowing down processes of decline and contributing to maintenance of well-being and high-level functioning. Although our focus is on prevention, it is useful to note that some elderly persons who have already experienced an illness may also exercise or stop smoking to correct a problem that has already occurred. Our study provides insights into health-promoting efforts that occur without formal interventions based on proactive initiatives of older adults. By considering the long-term contribution of health-promoting activities in maintaining high quality of life in the context of the broader theoretical framework of the PCP model, we hope to contribute to a more comprehensive understanding of the roles of prevention and proactivity in the attainment of successful aging.
In this article, data are presented from an ongoing longitudinal study of old-old adults designed to assess how health-promoting behaviors relate to good quality of life and to longevity. The gerontological literature designates adults above age 75 as old-old, contrasted with the young-old, who are ages 60 to 75 (14). Respondents in our study had a mean age of 79 years at baseline. The relationships explored here are placed in the context of the PCP successful aging model, which considers quality of life to be a multidimensional construct that goes beyond maintenance of good physical health (1517). The focus of this article is on the influences of preventive proactivity on multiple outcomes of successful aging. We examine how exercise, tobacco use, alcohol consumption, and regular checkups with physicians influence mortality, morbidity, physical functioning, psychological well-being, and finding goals and meaning in life among a sample of old-old community dwelling adults. While there have been a number of studies that examined how these health-promoting behaviors relate to mortality, morbidity, and physical functioning, there has been limited research on how health-enhancing behaviors influence psychological well-being and other dimensions of quality of life beyond physical health (1821). Although the relationship of exercise and depression has been studied (2224), the role of health-promoting behaviors in maintenance of psychological well-being indicators, such as maintenance of goals and meaning in life, has largely remained unexplored. Yet it is increasingly recognized that psychological well-being and high quality of life represent complex phenomena that go beyond absence of depression or negative affect (12, 13). Furthermore, the long-term value of health-promoting behaviors engaged in during late life has thus far received little attention and deserves additional study.
Based on prior literature, we can anticipate that exercise (2532), avoidance of tobacco use (25, 28, 3234), moderate alcohol consumption (25, 28, 30, 3537), and annual checkups (3840) can contribute to maintenance of health and high quality of life in old age. Nevertheless, it is notable that prior research exploring benefits of health promotion among older adults has generally focused on middle-aged and young-old populations (4143) and has typically considered relatively short-term benefits for the elderly. The present study aims to address these gaps. Additionally, it also adds to our understanding of long-term benefits of spontaneous health promotion efforts pursued by old-old adults.
| Rationale and Hypotheses |
|---|
|
|
|---|
| METHODS |
|---|
|
|
|---|
The initial data collection (T1) took place in 1989 to 1990. A sample of 1000 adults was randomly selected from three retirement communities in Clearwater, Florida. Eligibility criteria required that participants be at least 72 years old, live in Florida at least 9 months of the year, and be free of major mental and physical infirmities (eg, bedridden or confused). Because all respondents lived in independent housing with no services, we did not have to use the latter exclusion criterion. Approximately half of the residents were migrants from the Midwest, and another 30% migrated from the East Coast [see Borawski, Kinney, and Kahana (47) for a more detailed description of the sample]. The retirement communities consisted of Caucasian older adults with predominantly Protestant religious affiliation (68%). Residents were of working class or middle class backgrounds with a mean education level of 14 years. All respondents were interviewed in their homes by carefully trained professional interviewers. Principal investigators retrained interviewers each year and observed interview sessions on an annual basis.
Respondents who moved from their original residence after the initial interview were also followed up in subsequent years. Students from universities near respondents new residences were hired to conduct these interviews. Noninterviewable status (ie, death or institutionalization) was evaluated and verified each year through contact with relatives or contact persons provided by the respondent at previous waves. In addition, the National Death Index was used to verify noninterview status for individuals for whom contacts were not available. Mortality data used in this report were collected through the ninth year of the study.
During the ninth data collection period (1998), 357 of the original respondents were interviewed. We refer to this group as the follow-up sample. Of the 643 participants who were not interviewed in 1998, 374 had died, 74 could not be located or contacted for an interview, 88 were no longer interested in participating, 78 were too ill to participate, 13 were involved with caregiving duties, and the remaining 16 did not participate for unspecified reasons.
Measures
Predictors.
Sociodemographic variables.
Potentially confounding sociodemographic variables suggested by the literature (25) include age (actual years), sex (0 = male, 1 = female), education (actual years), and whether or not the respondent lives alone (0 = no, 1 = yes).
Outcomes.
The outcome variables were subdivided into three major categories: physical health and physical functioning outcomes, psychological well-being outcomes, and mortality.
Physical health and functioning.
The following measures were used to assess respondents physical health and functioning: a) number of health conditions, b) disability, c) subjectively rated health, and d) hospitalizations.
Psychological well-being.
Indicators of psychological well-being included positive and negative affect, having goals in life, and having meaning in life.
Mortality.
Mortality was evaluated by coding zero to indicate the respondent was still alive at the time of the interview and one to indicate the respondent was deceased.
Data Analytic Strategy
The analytic samples include all respondents with complete data or limited missing data (defined as missing information on less than two items) on the relevant variables at baseline and at the 8-year follow-up (N = 357) (referred to as the follow-up sample). Those individuals who were determined to have died (N = 374) were included in the mortality analysis.
Descriptive differences between the 8-year follow-up sample and the other respondents at baseline were evaluated by chi-square or t test as appropriate for evaluating differences in proportions or mean levels. Repeated measures procedures were used to evaluate descriptive change longitudinally in the outcome variables for the 8-year follow-up sample. Specifically, repeated-measures generalized linear models were used for continuous variables and McNemars test was used for dichotomous variables to evaluate whether there were significant changes across time in the mean levels (eg, higher mean level of number of health conditions from baseline to the 8-year follow-up) or in proportional distributions (eg, higher proportion of respondents with basic activities of daily living limitations) of the variables for those present at both baseline and 8 years later.
Multiple regression or multiple logistic regression were used to evaluate each of the health-promoting behaviors longitudinal relationship to change in the continuous and dichotomous outcome variables, respectively. Individual models were tested for each of the outcome variables at the 8-year follow-up because the present focus is on understanding the contributions made by health-promoting behaviors rather than in modeling the interrelationships among the health-promoting behaviors and/or among the outcome variables. Specifically, the individual models were evaluated by adjusting for the demographic measures (age, gender, living arrangement, and education) and the baseline measure of the outcome variable of interest (all entered simultaneously in the equation predicting an outcome).
To evaluate the impact of health-promoting behaviors, additional models were evaluated only for significant findings associated with the health-promoting behaviors. In particular, significant findings related to predicting mortality, physical health (other than for chronic conditions), and psychological well-being were followed up by evaluating an additional model in which the baseline measure of chronic illness was included, along with the demographic measures and the baseline measure of the outcome variable. This was done to address the issue that physical well-being at baseline is an important factor that needs to be adjusted for and may help explain the observed relationship.
To clarify the model testing approach, we provide the example of the model evaluating whether exercise significantly predicts IADL at the 8-year follow-up. We included exercise level at baseline, age, gender, living arrangement, education, and the measure of IADL at baseline. If exercise was significant in this model, then an additional model was run with the aforementioned predictors and the baseline measure of number of health conditions. Accordingly, 10 models (ie, the number of outcome variables) were needed for each of the four health-promoting behaviors evaluated. Additional models were then run to further evaluate significant relationships associated with the health-promoting behavior (this turned out to be nine additional models). The longitudinal sample size for the 8-year follow-up period is ample (N = 357) for these models, which include at most seven or eight variables (the model for tobacco use behavior would include eight variables because of the two dummy coded variables).
As mentioned, goals in life and meaning in life were not assessed at baseline. Accordingly, the longitudinal model included the wave 5 measure (first wave when these variables were included) as a means of evaluating change in status when evaluating the contribution of the baseline measures of health-promoting behaviors. This approach overcontrols for the initial value of meaning in life and goals in life by using measures closer in time to the 8-year outcome than would be the case if parallel measures were available at baseline, ie, usually measures taken closer together are more strongly correlated. As such, the measures from the 4-year interval are likely to be more strongly correlated with the 8-year follow-up (only 4 years later) than those from the baseline (representing an 8-year interval). This would mean that there would potentially be more variation accounted for by the 4-year follow-up measures and therefore less unexplained variance for other factors to significantly predict in the 8-year measure. It is important to keep this in mind when interpreting the findings.
For the continuous outcome variables, the tables include the standardized regression coefficient associated with each of the health-promoting behaviors for the outcomes and the R2 for the model (including the demographic characteristics and the baseline measure of the outcome). For the dichotomous outcome variables, the tables include the odds ratio (and the 95% confidence interval, ie, the range of values that has a 95% chance of including the population odds ratio) associated with each of the health-promoting behaviors (adjusted for sociodemographic characteristics and the baseline measure of the outcome) and the Nagelkerke R2 for the model. The Nagelkerke R2, like the R2 in general, is a measure that attempts to provide a sense of the amount of variance explained by the set of variables. The level of significance was .05 for determining whether the health-promoting behavior made a significant contribution in the multivariate models.
| RESULTS |
|---|
|
|
|---|
|
|
|
|
|
|
|
Predictors.
Sociodemographic characteristics. Table 1 (part II) summarizes the information for the entire sample at baseline (N = 1000) and the 8-year follow-up (longitudinal) sample (N = 357) at baseline. At baseline, the mean age for the follow-up sample was about 78 years, and about two thirds of the total sample was female. At baseline, the mean years of education was about 14 years and about 50% lived alone.
The 8-year follow-up sample is similar to the total sample. The 8-year follow-up sample and the nonlongitudinal sample have similar percentages of females and those living alone (no statistically significant differences) and similar levels of education. The only significant difference is with regard to age: as expected, the mean age is less (about 2 years younger) among the respondents of the 8-year follow-up sample compared with the nonlongitudinal sample.
Health-promoting behaviors.
The top half of Table 1 (part I) summarizes this information. For the most part, the sample is rather active, with only about 16% of the follow-up sample at baseline indicating that they rarely or never participated in sports or exercise. Only 19% of the follow-up sample at baseline indicated they did not get an annual checkup; about 7% were current smokers and about half had never smoked. About 30% of the sample did not drink at all at baseline, and respondents who drank were predominantly moderate drinkers (less than 5% drank three or more drinks per day at baseline).
The follow-up sample differed significantly from the other respondents at baseline only with regard to level of exercise: on average, respondents in the follow-up sample exercised more at baseline than those who were not in the longitudinal (8-year follow-up) sample. The follow-up sample was not significantly different from respondents who are not in the longitudinal sample with regard to having an annual checkup, tobacco use, and alcohol use.
Outcomes.
Physical health and functioning. The follow-up sample at baseline had an average of almost two health conditions (Table 2). About 16% of respondents at baseline reported having had difficulty with at least one IADL activity, and only about 3% had any difficulty with one or more of the ADL items. Most respondents who were part of the follow-up sample considered themselves to be in good health, and few reported being hospitalized (16% at baseline). In general, at baseline, the follow-up sample was healthier than the respondents who were not in the 8-year follow-up sample: on average, the 8-year follow-up sample had fewer health problems, higher (better) subjective health ratings, and lower levels of disability. The samples did not differ with regard to percentage of respondents hospitalized during the previous year.
Psychological well-being.
At baseline, the average for the follow-up sample was 16.50 for positive affect and 8.30 for negative affect (possible range for the subscales is 525) (Table 2). Respondents in the follow-up sample generally reported having clear goals and aims in life (mean of 3.79) and reported their lives to be meaningful (mean of 4.32) at baseline. The 8-year follow-up sample had a significantly higher mean level of positive affect at baseline than the sample of respondents who were not in the 8-year follow-up. Negative affect did not differ across the two samples. Recall that, because measures of goals and meaning in life were first included in wave 5, we could not relate the 8-year follow-up sample to the nonlongitudinal sample at baseline.
Descriptive Overview of Outcomes for Longitudinal (8-Year Follow-Up) Sample
Physical health and functioning.
At the 8-year follow-up, a statistically significant decline in various measures of physical health was observed, including an increase in the mean number of health conditions and in the number of limitations in ADL and IADL and a lower mean level for the subjective health rating. The findings for more respondents being hospitalized during the previous year at the 8-year follow-up compared with baseline approached statistical significance (p = .06). Table 3 summarizes the longitudinal information.
Psychological well-being.
For the 8-year follow-up sample, the mean level of negative affect increased significantly, and positive affect decreased significantly from baseline to the 8-year follow-up (Table 3). For those who participated in the 8-year follow-up, the mean values for meaning in life and goals in life were significantly lower at the follow-up compared with wave 5 (when the measures were first used in the study).
Health-Promoting Behaviors and Prediction of Physical Health, Psychological Well-being, and Mortality 8 Years Later (Multivariate Models)
Table 4 summarizes the findings for exercise. Exercising more often at baseline was associated with fewer instrumental ADL limitations, a decreased likelihood of having basic ADL limitations, and decreased risk of mortality. In addition, exercising was associated with higher levels of positive affect and with having more of a sense of goals and a sense of meaning in life. Except for basic ADL limitations and goals in life, these relationships remained significant after adjusting for health conditions at baseline. Specifically, the relationship between exercise and IADL was still significant (standardized coefficient = -0.134, p = .005), as was the relationship between exercise and mortality (odds ratio = 0.856, confidence interval = 0.7670.954, p = .005), positive affect (standardized coefficient = 0.107, p = .025), and meaning in life (standardized coefficient = 0.105, p = .034). The relationships between exercise and basic ADL (odds ratio = 0.813, confidence intervals = 0.6531.01, p = .063) and between exercise and goals in life (standardized coefficient = 0.083, p = .100) were no longer significant when including the measure of baseline health conditions.
Table 5 summarizes the findings for tobacco use. Those who smoked at baseline were at increased risk for mortality compared with those who never smoked, ie, about 2 1/3 times more likely to be deceased than those who never smoked. Former smokers were also at increased risk for mortality compared with those who never smoked, though at an increased risk level that was less than for those who were smoking at baseline. Also, having once smoked was significantly related to having higher levels of negative affect and greater number of IADL limitations. However, adjusting for health conditions at baseline eliminated the latter two findings. Specifically, the relationship between former smoking and negative affect was no longer significant (standardized coefficient = 0.092, p = .076). Similarly, the relationship between former smoking and IADL limitations was no longer significant (standardized coefficient = 0.082, p = .093). When controlling for baseline health conditions, the relationship between having once smoked and morality remained significant (odds ratio = 1.397, confidence interval = 1.0281.897, p = .033), as did the relationship between smoking and mortality (odds ratio = 2.616, confidence interval = 1.5144.521, p < .001).
Table 6 summarizes the findings for alcohol use. Reported practices at baseline only significantly related to predicting mortality 8 years later: those who reported using alcohol were at a decreased risk of death than those who reported that they never drink. This relationship ceased to be significant when including the variable measuring the number of health conditions at baseline (odds ratio = 0.771, confidence interval = 0.5771.032, p = .081).
Table 7 summarizes the findings for annual checkup. Having an annual checkup was only significantly related to having more IADL limitations. However, once baseline health conditions were controlled for, this relationship ceased to be significant (standardized coefficient = 0.058, p = .212).
| DISCUSSION |
|---|
|
|
|---|
Overall decreases in physical health and psychological well-being indicators in our sample confirm the notion that both physical and mental health problems among the aged increase over time (50). In the area of psychological well-being indicators, our study also adds important longitudinal data to the understanding of age changes, which have largely been based on cross-sectional comparisons in most epidemiological studies (51). Health promotion activities at baseline thus primarily serve to slow the pace of decline. Our data thus suggest that notions of prevention in late life should be expanded to encompass adaptations that diminish rather than completely forestall adverse outcomes.
Findings of this study provide consistent and compelling support for expectations about the long-term benefits of exercise for multiple domains of quality of life outcomes, including reducing risk of mortality and functional decline. Reduced risk of functional decline may occur because regular exercise helps improve older adults flexibility, balance, endurance, and muscle strength (27, 52). The present findings related to positive affect are also consistent with prior research suggesting that exercise is associated with improvements in mood ratings (53, 54). Our findings thus expand insights gained in short-term intervention studies to a longer time frame and to physical exercise spontaneously engaged in by older adults.
One gap in the literature on quality of life has been the relative absence of research considering quality of life outcomes of goals and meaning in later life. While exercise predicted having goals and meaning in life, these long-term benefits remained only for meaning in life after adjusting for health conditions. Our findings are consistent with observations documented in one study that intensity of physical exercise was associated with greater self-reported meaning in life (55). In distinguishing results relevant to meaning in life and goals in life, it may be useful to note that the former construct relates to the present while the latter one has a more future-oriented or teleological orientation. Thus, it is possible that health-promoting behaviors would predict long-term maintenance of current meaning in life, while setting goals for the future among the old-old may be more independent of prior health-promoting efforts.
Findings regarding long-term benefits of other health-promoting behaviors were less consistent. Increased risks of long-term mortality were associated with prior smoking even when chronic conditions were controlled for. This finding is consistent with observations of prior research about negative health consequences of smoking (32). Having once smoked was associated with increased long-term negative affect and increased IADL limitations over the 8-year period in this study. However, these associations only held before controlling for chronic health conditions. A possible explanation for this set of observations may relate to selective cessation of smoking by persons who experienced certain health conditions at baseline.
It is notable that moderate alcohol use was predictive of only the ultimate outcome variable of reduced mortality but did not appear to impact quality of life outcomes. The present findings regarding decreased risk of dying associated with moderate alcohol use is consistent with other studies (32, 33, 35); however, the finding was no longer significant after controlling for baseline health conditions.
The lack of association between having annual preventive health checkups and favorable long-term outcomes must be interpreted with caution. The findings regarding annual health checkups underscore potential overlaps between preventive and corrective use of health care among the old-old. Older adults typically visit physicians for multiple reasons (56, 57). It may be difficult for older adults suffering from multiple chronic conditions to distinguish between medical checkups undertaken for prevention from those addressing symptoms of chronic disease management (58). We do not believe the finding indicates ineffectiveness of preventive health care among the elderly.
Overall, our findings lend support to our broader PCP model of successful aging by documenting the preventive functions of proactive health promotion efforts, particularly exercise, toward slowing down the cascade of chronic illness, impairment, loss of function, and diminished quality of life. Our findings support the expectations that individuals continue to have the potential for different developmental trajectories and can improve and modify their chances for positive outcomes through adaptations (ie, proactive health promotion) they undertake (59). Accordingly, our study adds to the growing body of literature underscoring resilience of older adults in late life (60).
The model of successful aging we have proposed (12, 13) adds a preventive component to traditional conceptualizations of stress-buffering corrective behaviors. Our conceptualization suggests that older adults can engage in proactive behaviors that can forestall or delay the emergence of late-life stressors, such as chronic illness, and their attendant adverse outcomes. Our consideration of prevention is related to reduction of future adverse outcomes and is independent of the intentions of older adults to engage in a given behavior for purposes of prevention vs. correction. This article has served as an empirical test of this preventive component of our successful aging model. Future analyses will permit consideration of the role of stress buffering as well as the preventive impact of proactive behaviors. Furthermore, future research can provide comparisons of preventive vs. corrective functions served by diverse proactive strategies.
Although the focus of this empirical article has been on the preventive influences of health-promoting behaviors on quality of life outcomes, it is useful to consider these influences as representing only one component of the more complex reality wherein quality of life among old-old persons unfolds. Recognition of proactive adaptations (12), which come into play and serve useful functions as older adults confront normative stresses of aging, helps contextualize the empirical findings we present here and points the way to additional areas of inquiry for better understanding of well-being in late life. These empirical building blocks can thus help us weave meaningful theory.
When interpreting and generalizing these findings, it is important to keep in mind that the present study has focused on a unique population of active older adults who self-selected to live among active age peers in age-homogeneous retirement communities. These retirement communities reinforce norms of physical activity. In fact, we have previously noted (12, 61) that respondents in our study engaged in considerably higher levels of health promotion and specifically exercise than that reported for older adults in the United States population at large (6264). It is important to recognize that high levels of exercise at baseline may in some sense serve as a marker of an active orientation to life, which subsequently results in enhanced health outcomes.
An important limitation of our study is the fact that our original sample, which was selected from Florida retirement communities, did not include ethnic minorities. Inclusion of ethnic minorities is important particularly because some studies have documented that minorities engage in less physical activity (65, 66). In recent study waves, we have added an ethnically heterogeneous sample from a midwestern city. Another limitation of our study, along with other gerontological research focusing on late-life adaptations and their prospective benefits, is our inability to look at life-course influences on proactive adaptations that older adults engage in during later life. Thus, if we had known about initiation and duration of health promotion activities that were engaged in throughout the life course, we could have answered questions about benefits of health promotion activities that are begun earlier in life (67).
In discussing the differential impact of health promotion activities when chronic conditions are adjusted for, it is important to recognize that our measure, based on the number of chronic conditions, provides just one commonly used index of physical illness. In the present sample, none of the health promotion activities engaged in by respondents had a significant impact on the number of health conditions. Yet we know from prior studies that health promotion efforts, such as exercise, generally do impact physical health (2527). Accordingly, we are cognizant that focus on young-old populations and use of alternative health measures may yield stronger associations between health promotion behaviors and outcome measures.
In conclusion, this study serves as a useful building block toward further specification of models of successful aging by empirically testing elements of the proposed larger PCP model. It provides empirical support for the long-term preventive and corrective benefits of exercise. It also documents the value of abstinence from tobacco use as an important health-promoting effort, which may contribute to greater longevity. Of particular interest is the evidence from this research that proactive health-promoting efforts, even when engaged in late in life, continue to have important long-range benefits, including contributing to high quality of the remainder of ones life.
Received for publication July 21, 2000.
| REFERENCES |
|---|
|
|
|---|
This article has been cited by other articles:
![]() |
J.-P. Zhang, B. Kahana, E. Kahana, B. Hu, and L. Pozuelo Joint Modeling of Longitudinal Changes in Depressive Symptoms and Mortality in a Sample of Community-Dwelling Elderly People Psychosom Med, September 1, 2009; 71(7): 704 - 714. [Abstract] [Full Text] [PDF] |
||||
![]() |
M. G. Ory and M. Chesney Aging and the Life-Course: Advancing Psychosomatic Medicine Research Psychosom Med, May 1, 2002; 64(3): 367 - 369. [Full Text] [PDF] |
||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH | TABLE OF CONTENTS |